2 Simple Things You Can Do to Be Healthier and Live Longer
Michael Hearing, June 13, 2019
Once again your mother was right . . . when she told you not to put bad stuff into your body. You know, things like cigarette smoke, drugs, too much alcohol, and junk food – which you probably did anyway when you were young, but try to avoid now that you're older and wiser. Why would you want to keep consuming substances that are toxic, capable of inducing adverse reactions ranging from headaches to ADD to even seizures? You likely wouldn't if you knew what they were and how bad for you they really are.